The Weider home gym is a great way to get into a weight lifting routine. It comes with 6 different stations, each one focusing on a different area of the body. Plus, there's a cable-pulley system capable of supporting up to 214 pounds of resistance, so you can sculpt muscles like the pros.
Is the Weider Home Gym best for you?
Weight stack home gyms are hard to come by, but that's exactly what this Weider model is. It gives you the ability to exercise every major muscle group in both the lower and upper body, courtesy of the chest press, leg developer, high pulley, and so much more.
It also manages to be an incredibly compact machine. Even people living in apartments should be able to find a spot for it. Plus, you can stay confident that this machine will last with its steel tubing construction. From rhomboid to deltoids, every muscle gets attention with this system.
Consider Weider Home Gym if...
- You need some guidance. Weider home gyms come with exercise charts that help show you what exercises you can perform. It's great for beginners who may not necessarily want a personal trainer.
- You want free weights. Standalone weights replicate the experience of going to a gym. This is in opposition to the free rod system found in other systems.
- You like longevity. Weider makes its home gyms from steel tubing. As such, it's designed to last.
Avoid Weider Home Gym if...
- You want the assembly to be easy. You definitely want a partner while putting this together. It's also recommended to have a ratchet set, Phillip's head screwdriver, and flathead.
- You want greater stack weight. The stack weight maxes out at 81 pounds. While it's fine for beginner users, more advanced lifters may want to go even further.
- You don't like guessing with your weights. The weights are compounded with cables. As such, you don't quite know precisely how much you're lifting.
Weider Home Gym pros & cons
- 4 roll leg developer
- Chest fly system
- 6 stations
- Unclear weight readings
- Lighter weights
What areas of the body does Weider Home Gym target?
- Arms: The low pulley makes it easy to work out every muscle group in your arms, including the forearms, biceps, and triceps.
- Legs: You can develop your lower leg muscles courtesy of the leg developer. There are also ankle straps to keep your legs secure.
- Chest: You can add definition to your minor and major pectoral muscles with the chest fly system.
- Back: The high pulley comes with a lat bar so that you can get a wide range of hand positions as you work out your back muscles.
- Shoulders: The chest fly system also does a lot of good for defining your shoulders.
Is the Weider Home Gym easy to use?
The instruction manual contains 33 steps for putting this home gym together. The instructions are clear, but you're still going to need some of your own tools to make sure it goes together correctly. All-in-all, expect assembly to take between 2 and 3 hours.
Once you have it set up, it's fairly easy to move from one exercise to the next.
Key Weider Home Gym Specs
Reasons to buy Weider Home Gym?
- You need something affordable. The Weider home gym doesn't cost a lot. It's great for people who want to dip their toes into weight lifting.
- You want to stay comfy as you exercise. The sewn vinyl seat means you can sit comfortably for a long period of time as you work out.
- You need to hit every muscle group. This machine makes it easy to work on your legs one day and your arms the next.
Reasons to avoid Weider Home Gym?
- You're taller. Many users have said how this gym isn't really recommended for people over 6 feet in height. Taller individuals may find performing some of the exercises to be uncomfortable.
What real Weider Home Gym reviews say
We spent 18 hours scouring the web (reading over 253 customer reviews). Our conclusion? Weider Home Gym receives high praise! Our average consolidated user rating sits around a 4.6 - 4.8 (across several hundred reviews). Weider Home Gym scored higher, on average, compared to their closest competitors.
What reviewers like
- "It works every muscle and it's just enough weight for me."
- "It's very sturdy and the cables seem strong."
- "Instructions were excellent - I never say that."
- "GREAT value in this universal workout system."
- "The gym is compact and doesn't take up a lot of space."
What reviewers dislike
- "This thing is a beast to assemble."
- "I wish it had the ability to do shoulder presses, but you get what you pay for on that one."
- "The actual weight poundage is unclear."
- "It feels a little bit flimsy in some ways, so I simply treat it gently so it will last longer."
- "Only thing is we wish it had more weights."
For the price, you really can't beat a Weider home gym. Even saving all that money, you still end up with 6 stations to give you variety with your regimen. These include low pulley, preacher curl, leg developer, chest fly, chest press, and high pulley. You work out muscles all over the body at a fraction of the cost of what going to the gym for years would be.
If you need something a little more heavy-duty, then the Weider Pro 8500 Smith Weight Cage gets the job done. It's bigger, but it provides you with numerous other workouts than what's above. It may be best to get that one if you're on the taller end of the scale, too. But if you're just starting out and are average height, then this model is a solid pick.
Where to buy Weider Home Gym
You can find the Weider home gym on Amazon. It's one of the most affordable in its class, and it comes with free shipping.