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#1 Sole Elliptical Review

Chris L.
January 20, 2021

Sole ellipticals are designed for people who want a fully customized workout experience. Everything from the foot pedals to the console are adjustable. And it's firm steel construction ensures there's minimal rocking motion when you're trying to work up a sweat.

Is the Sole Elliptical best for you?

Sole ellipticals are some of the most sought-after exercise machines on the market. And it's easy to see why. The Bluetooth fitness tracking is second-to-none. You also get to enjoy built-in speakers. It's a breeze to plug in your phone or MP3 player and listen to your playlists over the machine itself.

Arguably, the most noteworthy feature of Sole ellipticals is the heavy flywheel. The heavier the flywheel, the smoother and more silent the motion. When you work out with a 30-pound flywheel compared to a 15-pound one, the difference is night and day.

Consider Sole Elliptical if...

  • You need something gym-quality. All Sole machines come with commercial-grade steel frames. They're built to last, so you can be confident it's going to be a worthwhile investment.
  • You want a safe warranty. Sole backs up its products with stellar warranties, so if anything does go wrong, you know you're covered.
  • You like easy entertainment access. Sole ellipticals come with integrated tablet holders. That way you can have your TV shows or e-books right there when you exercise.

Avoid Sole Elliptical if...

  • You need more programs. Sole ellipticals aren't particularly advanced when it comes to preset programs. Even the more advanced models only come with 10. If you get something like the Schwinn 430, you can end up with over 20 programs.
  • You want to download new programs. You also don't get any relief when it comes to downloading your own programs. What you receive is what you have.
  • You're on a budget. Sole ellipticals generally cost you anywhere between $1,000 and $2,000. It's certainly not the most expensive brand around, but it's also not the cheapest.

Sole Elliptical pros & cons


  • Bluetooth fitness tracking
  • Built-in speakers
  • 20- to 30-pound flywheel
  • Adjustable incline


  • Limited programs
  • Costly

Construction and design

  • Flywheel: Flywheel weights vary significantly based on the model you purchase. For example, if you get the E95, then you end up with a 34-pound flywheel.
  • Pedals: Smart pedal ergonomics come standard with these machines. With a downward slope, you can go easier on your joints to limit discomfort.
  • Handlebars: The moving handlebars allow you to work out your arms as much as your legs. Plus, in some models, they're adjustable.
  • Console: The LCD console comes complete with a 7.5-inch display. It's even adjustable, so you can move it out of the way in case you want to watch TV as you exercise.
  • Resistance: The magnetic resistance in these machines ensures silent operation. You also get up to 30 different magnetic settings that you're able to move up in half-level increments.
  • Built-in Programs/Features: 10 program modes are the most you typically get with any Sole elliptical.

Key Sole Elliptical Specs

Stride Length
Up to 24"
Heart/Pulse Sensor?
Hand grips
Built-in Programs?
Up to 10
Max Weight Capacity
Up to 375 pounds
Size (Dimensions)
27" x 58" x 83"
Lifetime on frame, 3 years on parts and electronics, 1 year on labor

Reasons to buy Sole Elliptical?

  1. You want to manage fitness data. With Bluetooth connectivity, you can monitor your data over time. You can even sync the machine with your phone when you have an app like MyFitnessPal.
  2. You have sensitive joints. The foot pedals are capable of a slight downward slope. This means they go easier on your knees and ankles to limit recovery time.
  3. You live with other people. Thanks to magnetic resistance, these machines are virtually silent. It's a great feature if you share a household with others because you aren't going to disturb them every time you exercise.

Reasons to avoid Sole Elliptical?

  1. You're petite. Most Sole ellipticals come with adjustable strides between 20 and 24 inches. This makes them suitable for most, but if you aren't that tall, then it may cause some issues.

What real Sole Elliptical reviews say

We spent 18 hours scouring the web (reading over 253 customer reviews). Our conclusion? Sole ellipticals receive high praise! Our average consolidated user rating sits around a 4.6 - 4.8 (across several hundred reviews). Sole ellipticals scored higher, on average, compared to their closest competitors.

What reviewers like

  1. "Never any noises or knocks."
  2. "Unit appears very well built, it runs very smoothly."
  3. "I also love I can connect to the speaker and listen to my playlist."
  4. "The directions are clear and concise."
  5. "It doesn't take up too much space in my condo."

What reviewers dislike

  1. "The fan is terrible.... I'm not the tallest person and the fan doesn't tilt far enough to reach me."
  2. "Some parts of the machine are flimsy."
  3. "It's heavy."
  4. "The resistance doesn't go that high."
  5. "It does wabble a bit."

Our verdict

Sole ellipticals come highly recommended. The latest models come with the most advanced technology around, including Bluetooth compatibility and high-quality speakers. It's everything you need out of a residential elliptical. And there's such a wide variety that you can find the exact one you want.

The stride lengths may be too large for some users. Plus, you have to spend a pretty penny to enjoy the abundance of features. However, the pros far outweigh the cons, making Sole a brand to definitely consider when you're on the market for a new elliptical.

Where to buy Sole Elliptical

Amazon has an abundance of Sole ellipticals for sale. You can compare and contrast at your leisure and enjoy free shipping when you're ready to make your purchase.