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#1 Bowflex M6 Review

Chris L.
March 3, 2021

The Bowflex M6 offers low-impact, high-intensity workouts. You can push yourself even further by synching the machine with the Bowflex Max Intelligence app. This software utilizes artificial intelligence to offer guidance on how you can gradually build upon your workouts so that you're always challenging your body.

Is the Bowflex M6 best for you?

Instead of paying for both an elliptical and a stair stepper, you get both machines in one with the Bowflex M6. It accommodates a wide range of users whether you're just getting back into fitness or are more experienced. It also works for all kinds of body types with wider pedals to suit various foot sizes as well as long handlebars to let you grip however you feel most comfortable.

You can gradually build upon what you've done before with the 16 resistance levels. You can start with light resistance, and when you want to burn more calories, raise it up a little bit. Throughout your regimen, you can keep track of how many calories you're burning with the unique display and heart rate monitor that's integrated directly into the grips.

Consider Bowflex M6 if...

  • You need a low-impact exercise solution. This max trainer combines the benefits of a stairmaster and an elliptical. It's much easier on your knees, ankles, and hips than running normally. The low-impact workout functions just as well for your lower body as your upper.
  • You want app guidance. This machine is compatible with the Bowflex Max app. It even utilizes artificial intelligence to suggest where you should take your workout regimen next.
  • You like an attractive aesthetic. This model comes with a sleek black and gray design. It looks good in any home no matter what kind of decor you already have.

Avoid Bowflex M6 if...

  • You need a longer warranty. Considering what you pay for this machine, it'd be nice if it came with longer coverage. You're only covered for labor for the first 90 days.
  • You want more amenities. Unlike the Bowflex M8, this device doesn't come with a cooling fan.
  • You don't like ongoing payments. To utilize Max Intelligence, you need to pay $15 a month. It's comparable to keeping a gym membership.

Bowflex M6 pros & cons


  • Bluetooth compatibility
  • Media rack
  • 2 user profiles
  • Burn rate monitor display
  • Enhanced dual-mode LED/LCD screens


  • Low warranty
  • No fan

Construction and design

  • Pedals: The M6 comes with basic pedals that accommodate a wide range of foot sizes. They also provide a decent grip so that you have a reduced risk of slipping.
  • Handlebars: The handlebars are longer than what you get elsewhere. This allows you to utilize a wider variety of hand grips to remain secure.
  • Console: The 5-inch screen display on the console allows you to keep track of your calorie burn rate and distance traveled.
  • Resistance: There are 16 resistance levels you can go through to burn calories more efficiently.
  • Built-in Programs/Features: Programs are available through the app. The free version allows you to access 17 videos, or you can pay and get an extra 12 videos. There's also an option for customized videos with the paid version.

Key Bowflex M6 Specs

Heart/Pulse Sensor?
16 levels
Built-in Programs?
Up to 29
Max Weight Capacity
300 pounds
Size (Dimensions)
49" x 30.5" x 65.5"
3 years on parts and frame, 90 days on labor

Reasons to buy Bowflex M6?

  1. You live somewhere cramped. The Bowflex M6 is a fairly compact machine. It doesn't take up as much space as many treadmills out there, so it works better for apartments.
  2. You plan on multiple people using the machine. You can create 2 user profiles with this device. That means both you and your partner or roommate can use the machine without interfering with anyone else's information.
  3. You want your tablet with you. It may not have a touchscreen, but you can take advantage of trainer-led videos via your own tablet or smartphone. It can be right there with you courtesy of the media rack.

Reasons to avoid Bowflex M6?

  1. You want better ergonomics. Some reviewers have noted how the handlebars aren't as easy to grip as what you find on the Bowflex M8.

What real Bowflex M6 reviews say

We spent 18 hours scouring the web (reading over 253 customer reviews). Our conclusion? Bowflex M6 receives high praise! Our average consolidated user rating sits around a 4.6 - 4.8 (across several hundred reviews). Bowflex M6 scored higher, on average, compared to their closest competitors.

What reviewers like

  1. "I love this machine. It feels sturdy and gives me a good workout!"
  2. "This Max Trainer is the real deal 100% legit. I've not stepped foot in a gym."
  3. "The options available on programs provides a very flexible full body workout."
  4. "The instructions are well written and easy to understand."
  5. "As far as the machine itself, it consumes little space and looks nice enough to have out in the living room."

What reviewers dislike

  1. "Not for beginners or very out of shape people."
  2. "Heartbeat monitor needs calibration."
  3. "Limited Range of Motion."
  4. "The interface could use a few more features. The app is ok and does have additional features."
  5. "I have had some issues getting it to start a workout when it wants to do warm ups."

Our verdict

Ultimately, the Bowflex M6 is best when paired with the Max Intelligence Platform app. It opens up a whole new range of workout options for you to stay invested in your new workout regimen.

Plus, considering you can work out your arms as much as your legs means you don't really need anything else. It costs a little bit more than other machines, but it's worth it when you consider all that it's capable of.

If you can afford it, then you can take advantage of even more features with the M8. It differs in terms of the quality of the media deck, foot pedals, and handlebars, so you need to consider what's most important to you when thinking about what workout machine to buy.

Where to buy Bowflex M6

You can find many models within the Bowflex Max Trainer series on Amazon. They're available for the best prices, and you save even more with free shipping.